“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
B.K.S. Iyengar
Meet me, your Yoga Teacher
My name is Julia, and I became a Vinyasa and Yin Yoga teacher 2019 in Bali. My 200-hour teacher training has shown me the beauty of Yoga, taught me the amazing effects on the human body, mind and soul, and helped me to see the world with different eyes.
Yoga is an old philosophy and can easily be transferred into the daily life. That makes it so interesting for me. |
Wednesdays 10:00 am
This class is for all mums to take a break from the hustle and bustle of the busy life and do something for themselves.
Together, we will connect to our little wonders while doing something for our own well-being with mindfulness and movement practices. Class Price - AUD 10,00 or contact me directly.
Dads are welcome too ;-) |
Wednesdays 5:15pm
Yinyasa for one hour - a balanced mix of Vinyasa and Yin Yoga to let your busy day end with more relaxation and ease.
Class Price - AUD 20,00 10 Class Package available - AUD 180,00 Contact me directly or book yourself in.
See you soon! |
Yoga Styles
There are many different styles of Yoga developed over centuries. Each unique and with its own wisdom.
I choose to learn Vinyasa and Yin Yoga as perfect combination to increasing strength and flexibility and slowing down and easing the mind. For more details check out my detailed explanations of all parts of my teachings, including meditation and breathwork. |
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My Instagram account: yoga_with_julia_21
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