“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
B.K.S. Iyengar
Meet me, your Yoga Teacher
My name is Julia, and I became a Vinyasa and Yin Yoga teacher 2019 in Bali. My 200-hour teacher training has shown me the beauty of Yoga, taught me the amazing effects on the human body, mind and soul, and helped me to see the world with different eyes.
Yoga is an old philosophy and can easily be transferred into the daily life. That makes it so interesting for me. |
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A new wellbeing space is open in town -
Breathing Space
2/239 Esplanande, Lakes Entrance 3909, Victoria
Caz Sandeman from Flow Wellbeing & Resilience and I made our vision come true. We opened a well-being space in town to be able to give back to the community. Breathing Space is meant to be a place for everyone to go when stress is overwhelming, and you need a break from life. We offer different Yoga classes, sessions to help your nervous system relax, Bowen Therapy, Reiki Healing, Access Bars, Life and Sex, Love & Relationship Coaching. Our goal is to also bring other facilitators into the space to offer other modalities to improve your overall wellbeing.
Keep an eye out for new workshops, healings, and classes.
If you ever just need a chat or a space to take a break, please come in and have a cuppa with us. We are happy to have you at any point at our beautiful Breathing Space.
Keep an eye out for new workshops, healings, and classes.
If you ever just need a chat or a space to take a break, please come in and have a cuppa with us. We are happy to have you at any point at our beautiful Breathing Space.
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Have a look at the progress we made with the renovation of the space and how much work and love we put in.
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Mum & Me Class
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Wednesdays 10:00 am
This class is for all mums to take a break from the hustle and bustle of the busy life and do something for themselves.
Together, we will connect to our little wonders while doing something for our own well-being with mindfulness and movement practices. Class Price - AUD 10,00 or contact me directly.
Dads are welcome too ;-) |
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Yoga Classes, Private Sessions, Yoga Party
I am giving weekly public classes around Lakes Entrance. Check out the timetable for the different times and locations.
Cannot find a suitable time? Why not booking a privat session to practice at the convenience of your own home? Contact me or book your session in the calendar.
Not sure what to do for your next birthday party, girls’ night or Hen do? I am holding Yoga Parties for a group of friends in different locations. Contact me and we can arrange it.
I am giving weekly public classes around Lakes Entrance. Check out the timetable for the different times and locations.
Cannot find a suitable time? Why not booking a privat session to practice at the convenience of your own home? Contact me or book your session in the calendar.
Not sure what to do for your next birthday party, girls’ night or Hen do? I am holding Yoga Parties for a group of friends in different locations. Contact me and we can arrange it.
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Yoga Styles
There are many different styles of Yoga developed over centuries. Each unique and with its own wisdom.
I choose to learn Vinyasa and Yin Yoga as perfect combination to increasing strength and flexibility and slowing down and easing the mind. For more details check out my detailed explanations of all parts of my teachings, including meditation and breathwork. |
My new exciting path - Becoming a Sex, Love and Relationship Coach
Using the traditional wisdom of Tantra and Daoism and combining it with modern sciences in transformational processes to heal and awaken sexuality, self-love, and your partnership. At the moment I have special discounted rates on my 1 on 1 coaching sessions in order to log some hours for my graduation. For more information or if you would like to book a coaching with me, hop over to my other website.
